The nutrition prescription
There is powerful evidence demonstrating the power of whole food plant-based diets for the prevention, mitigation and in some cases lasting reversal of chronic disease.
Whether you are a practitioner, a patient or just curious about the evidence on optimum diets for health and longevity, the resources below set out the key facts, references and links to learn more.
Not sure where to start? We recommend the intro to plant-based diets, followed by a dive into our topic summaries.