Servings: 4

Prep time: 10 mins

Total time: 10 mins

Save time in the morning and prepare a big batch for the week. Filling, tasty and full of wholegrain goodness.

Course:

breakfast, brunch

vegan, vegetarian, oil free, refined sugar free, kid friendly, nut free, soy free, super easy, one pot

Ingredients

• 2 cups rolled oats

• 2 cups water

• 5 fresh dates, chopped

• 1 tsp cinnamon

• 2 apples, grated

• 1.5 cups plant milk

• 2 cups frozen berries

Directions

1. Place oats in a bowl with water, chopped dates, cinnamon and grated apple, and mix well.

2. Place in an airtight container in the fridge overnight.

3. When ready to serve, add defrosted berries and serve with your choice of plant milk.

➟ Learn more about healthy plant-based cooking

Variations

Try swapping apples for pears or adding sliced banana on top when you add the berries.

Chef's tips

Save time in the morning and prepare a big batch for the week.

Contributor

Hollie Kempton

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