
Servings: 4
Prep time: 10 mins
Total time: 10 mins
Easy hummus
A simple hummus that is a great snack with vegetables, spread into sandwiches or wraps for a boost of protein and fibre.
Course:
snack, side dish
vegan, vegetarian, oil free, refined sugar free, kid friendly, gluten free, nut free, soy free, super easy, party food, entertaining, picnic, one pot, 5 ingredients or less
Ingredients
1 x 400g can chickpeas, drained and rinsed
1 tbsp hulled tahini
2 cloves garlic, minced
1 tsp ground cumin
1 tsp ground turmeric (optional)
½ lemon, juiced
4 tbsp water
Optional: cracked pepper and fennel seeds to sprinkle on top
Directions
Prepare hummus by adding chickpeas, tahini, minced garlic, cumin, turmeric, juice of ½ lemon and water into a food processor.
Blend well until smooth. Add additional water (1 tablespoon at a time) if required to achieve desired consistency. You may need to pause the blender and use a spatula to push down any mixture that is collecting on the sides of the blender, then blend again.
Top with cracked pepper and fennel seeds and serve alongside crudites.
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