Going whole food plant-based
Adding more whole plant-based foods to your plate is a scientifically proven way to optimise life, prevent disease, and often improve or even reverse longstanding health conditions. Our colourful 'Going plant-based' guide and accompanying resources are here to get you started on your whole food plant-based journey.
Are you ready to eat your way to better health?
You're in the right place. Our 2-page Going plant-based guide is a nutshell primer on how you can reap the powerful benefits of this vibrant way of eating. Download your copy below, and scroll down for the accompanying tools and resources to get your whole food plant-based journey off to a flying start.
Access Going plant-based references here and supporting materials below
Fresh f+v grocery shopping bagDietitian-designed shopping list to get set for healthy plant-based eating
Plant based cookingRecipes for whole food plant-based success: easy, delicious and accessible for all
Tools for health professionals
We have developed a toolkit to support health professionals to incorporate nutritional approaches into patient care.
Freely available for digital download or order by post, the toolkit includes:
A 12-page colour guide for health professionals
A colour poster to display in clinic
A dietary assessment survey
If you are a health professional, or would like to provide these tools to your GP or other healthcare provider, you can access them here:
Learn more via our topic summaries covering dietary approaches to treating and preventing common health conditions