Prep time: 1 min
Total time: 8 mins
Chia raspberry jam
Antioxidants from berries and the omega 3 boost of chia seeds make this a great topping for wholemeal toast, pikelets and pancakes.
breakfast, brunch, snack, side dish
vegan, vegetarian, oil free, refined sugar free, kid friendly, gluten free, dessert option, nut free, soy free, super easy, 5 ingredients or less, party food, entertaining, picnic, one pot
2 cups frozen raspberries
3 tablespoons water
2 ½ tablespoons chia seeds
1 tablespoon maple syrup
Add all ingredients into a small pot over medium heat.
Bring to the boil and simmer slowly for around 6-7 minutes, stirring often, until the raspberries have broken down.
Allow to cool, then pour into a jar and refrigerate.
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